The focus of Junro Godan is on the footwork (Japanese 运足 , unsoku ), this is done by different kinds of movement, Yori-ashi, ashi-Okuri and others.
kata performed by Shinji Nagaki
Junro godan teaches and develops the following leg movements:
Bridge step.
Cross bridge step.
Slide step (yori ashi).
Flower cut step and
Sending step.
kata performed by Shinji Nagaki
Junro godan teaches and develops the following leg movements:
Bridge step.
Cross bridge step.
Slide step (yori ashi).
Flower cut step and
Sending step.
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